Program goal: To teach techniques for natural pain management and improved well-being.

Content:
✅ Introductory video: Basic information about medical hypnosis, its usefulness, the course of sessions and how to use it effectively to relieve pain.
✅ 5 hypnosis for pain relief:
1️⃣ Deep relaxation of the body and mind
2️⃣ Changing the perception of pain
3️⃣ Strengthening self-healing
4️⃣ Mental redirection of pain
5️⃣ Hypnosis for peaceful sleep despite pain

✅ BONUS: Psychological explanation of chronic pain – how our psyche influences the experience of pain and how we can change it.