{"id":1383,"date":"2026-02-16T20:58:34","date_gmt":"2026-02-16T20:58:34","guid":{"rendered":"https:\/\/institut-itp.si\/?post_type=courses&#038;p=1383"},"modified":"2026-02-16T20:58:34","modified_gmt":"2026-02-16T20:58:34","slug":"hipnoza-za-premagovanje-nespecnosti","status":"publish","type":"courses","link":"https:\/\/institut-itp.si\/en\/onlineakademija\/hipnoza-za-premagovanje-nespecnosti\/","title":{"rendered":"Hipnoza za premagovanje nespe\u010dnosti"},"content":{"rendered":"<p><img decoding=\"async\" class=\"an1\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f319\/72.png\" alt=\"\ud83c\udf19\" width=\"14\" height=\"14\" data-emoji=\"\ud83c\udf19\" aria-label=\"\ud83c\udf19\" \/>\u00a0<strong>Hipnoza za premagovanje nespe\u010dnosti<\/p>\n<p><\/strong>Umiri um, sprosti telo in vzpostavi naraven ritem spanja \u2013 poslu\u0161aj, ob\u010duti in zaspi brez napora.<\/p>\n<p><img decoding=\"async\" class=\"an1\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f50d\/72.png\" alt=\"\ud83d\udd0d\" width=\"15\" height=\"15\" data-emoji=\"\ud83d\udd0d\" aria-label=\"\ud83d\udd0d\" \/>\u00a0<strong>Get to know the program<\/strong><br \/>Odkrij mo\u010d medicinske hipnoze in do\u017eivi, kako globoka sprostitev, usmerjena pozornost in varne sugestije pomagajo preusmeriti miselno aktivnost v miren, zaspan ritem. Program je ustvarjen za trenutke, ko ti misli ne dajo miru, ko se telo ne sprosti in ko se no\u010d spreminja v dolgotrajno \u010dakanje na spanec. Poslu\u0161aj, ko za\u010duti\u0161 potrebo po umiritvi, in dovoli, da tvoj notranji svet postopoma zdrsne v po\u010ditek.<\/p>\n<p><img decoding=\"async\" class=\"an1\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f3a7\/72.png\" alt=\"\ud83c\udfa7\" width=\"20\" height=\"20\" data-emoji=\"\ud83c\udfa7\" aria-label=\"\ud83c\udfa7\" \/>\u00a0<strong>What do you get?<\/strong><\/p>\n<p><strong>Posnetek medicinske hipnoze za premagovanje nespe\u010dnosti<\/strong><\/p>\n<p><img decoding=\"async\" class=\"an1\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f539\/72.png\" alt=\"\ud83d\udd39\" width=\"14\" height=\"14\" data-emoji=\"\ud83d\udd39\" aria-label=\"\ud83d\udd39\" \/>\u00a0<strong>Medicinska hipnoza za umirjen prehod v spanec<\/strong><br \/>\u2013 Uti\u0161anje prekomernega premlevanja in notranjega nemira.<br \/>\u2013 Spro\u0161\u010danje telesa in zmanj\u0161anje napetosti, ki ote\u017euje uspavanje.<br \/>\u2013 Umirjanje diha in regulacija notranjega ritma.<br \/>\u2013 Ustvarjanje ob\u010dutka varnosti, ki omogo\u010da, da se spanec zgodi spontano in brez naprezanja.<\/p>\n<p><img decoding=\"async\" class=\"an1\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f300\/72.png\" alt=\"\ud83c\udf00\" width=\"15\" height=\"15\" data-emoji=\"\ud83c\udf00\" aria-label=\"\ud83c\udf00\" \/>\u00a0<strong>How to use the program?<\/strong><br \/>\u2013 Poslu\u0161aj v ve\u010dernem \u010dasu ali takrat, ko te nespe\u010dnost najbolj obremenjuje.<br \/>\u2013 Uporabljaj posnetek redno \u2013 ponovitve poglabljajo u\u010dinek.<br \/>\u2013 Dovoli, da te sprostitveni proces vodi naravno, brez pritiska in pri\u010dakovanj.<br \/>\u2013 Ustvari si miren, prijeten prostor, v katerem se lahko telesno in mentalno umiri\u0161.<\/p>\n<p><img decoding=\"async\" class=\"an1\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/2728\/72.png\" alt=\"\u2728\" width=\"17\" height=\"17\" data-emoji=\"\u2728\" aria-label=\"\u2728\" \/>\u00a0<strong>Why choose this program?<\/strong><br \/>\u2013 Poslu\u0161aj, kadar \u017eeli\u0161 \u2013 iz popolnega udobja svojega doma.<br \/>\u2013 Podpri svoje spanje na naraven, neinvaziven na\u010din.<br \/>\u2013 Uporabi posnetek za umiritev prekomerne miselne aktivnosti.<br \/>\u2013 Pove\u017ei telo in um \u2013 medicinska hipnoza deluje celostno.<br \/>\u2013 Vzpostavi ve\u010d notranje ti\u0161ine, mehkobe in spro\u0161\u010denosti, ki blagodejno vplivajo na zaspanje.<\/p>\n<p><img decoding=\"async\" class=\"an1\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f300\/72.png\" alt=\"\ud83c\udf00\" width=\"14\" height=\"14\" data-emoji=\"\ud83c\udf00\" aria-label=\"\ud83c\udf00\" \/>\u00a0<strong>Dovoli si po\u010ditek.<\/strong><br \/>Z medicinsko hipnozo vstopi v no\u010d umirjeno, varno in spro\u0161\u010deno.<br \/>Prisluhni sebi. Dovoli si zaspati.<br \/>Naj se sprememba za\u010dne tam, kjer si \u2013 tukaj in zdaj.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u00a0Hipnoza za premagovanje nespe\u010dnosti Umiri um, sprosti telo in vzpostavi [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":1382,"template":"","course-category":[19],"course-tag":[],"class_list":["post-1383","courses","type-courses","status-publish","has-post-thumbnail","hentry","course-category-online-akademija"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hipnoza za premagovanje nespe\u010dnosti - In\u0161titut ITP<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/institut-itp.si\/en\/onlineakademija\/hipnoza-za-premagovanje-nespecnosti\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hipnoza za premagovanje nespe\u010dnosti - In\u0161titut ITP\" \/>\n<meta property=\"og:description\" content=\"\u00a0Hipnoza za premagovanje nespe\u010dnosti Umiri um, sprosti telo in vzpostavi [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/institut-itp.si\/en\/onlineakademija\/hipnoza-za-premagovanje-nespecnosti\/\" \/>\n<meta property=\"og:site_name\" content=\"In\u0161titut ITP\" \/>\n<meta property=\"og:image\" content=\"https:\/\/institut-itp.si\/wp-content\/uploads\/2025\/12\/baby-1151351_1280.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"960\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/institut-itp.si\\\/onlineakademija\\\/hipnoza-za-premagovanje-nespecnosti\\\/\",\"url\":\"https:\\\/\\\/institut-itp.si\\\/onlineakademija\\\/hipnoza-za-premagovanje-nespecnosti\\\/\",\"name\":\"Hipnoza za premagovanje nespe\u010dnosti - In\u0161titut ITP\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/institut-itp.si\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/institut-itp.si\\\/onlineakademija\\\/hipnoza-za-premagovanje-nespecnosti\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/institut-itp.si\\\/onlineakademija\\\/hipnoza-za-premagovanje-nespecnosti\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/institut-itp.si\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/baby-1151351_1280.jpg\",\"datePublished\":\"2026-02-16T20:58:34+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/institut-itp.si\\\/onlineakademija\\\/hipnoza-za-premagovanje-nespecnosti\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/institut-itp.si\\\/onlineakademija\\\/hipnoza-za-premagovanje-nespecnosti\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/institut-itp.si\\\/onlineakademija\\\/hipnoza-za-premagovanje-nespecnosti\\\/#primaryimage\",\"url\":\"https:\\\/\\\/institut-itp.si\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/baby-1151351_1280.jpg\",\"contentUrl\":\"https:\\\/\\\/institut-itp.si\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/baby-1151351_1280.jpg\",\"width\":1280,\"height\":960},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/institut-itp.si\\\/onlineakademija\\\/hipnoza-za-premagovanje-nespecnosti\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/institut-itp.si\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Te\u010daji\",\"item\":\"https:\\\/\\\/institut-itp.si\\\/onlineakademija\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Hipnoza za premagovanje nespe\u010dnosti\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/institut-itp.si\\\/#website\",\"url\":\"https:\\\/\\\/institut-itp.si\\\/\",\"name\":\"In\u0161titut ITP\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/institut-itp.si\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/institut-itp.si\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/institut-itp.si\\\/#organization\",\"name\":\"In\u0161titut ITP\",\"url\":\"https:\\\/\\\/institut-itp.si\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/institut-itp.si\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/institut-itp.si\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/secondary.png\",\"contentUrl\":\"https:\\\/\\\/institut-itp.si\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/secondary.png\",\"width\":1155,\"height\":1137,\"caption\":\"In\u0161titut ITP\"},\"image\":{\"@id\":\"https:\\\/\\\/institut-itp.si\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hipnoza za premagovanje nespe\u010dnosti - In\u0161titut ITP","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/institut-itp.si\/en\/onlineakademija\/hipnoza-za-premagovanje-nespecnosti\/","og_locale":"en_US","og_type":"article","og_title":"Hipnoza za premagovanje nespe\u010dnosti - In\u0161titut ITP","og_description":"\u00a0Hipnoza za premagovanje nespe\u010dnosti Umiri um, sprosti telo in vzpostavi [...]","og_url":"https:\/\/institut-itp.si\/en\/onlineakademija\/hipnoza-za-premagovanje-nespecnosti\/","og_site_name":"In\u0161titut ITP","og_image":[{"width":1280,"height":960,"url":"https:\/\/institut-itp.si\/wp-content\/uploads\/2025\/12\/baby-1151351_1280.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/institut-itp.si\/onlineakademija\/hipnoza-za-premagovanje-nespecnosti\/","url":"https:\/\/institut-itp.si\/onlineakademija\/hipnoza-za-premagovanje-nespecnosti\/","name":"Hipnoza za premagovanje nespe\u010dnosti - In\u0161titut ITP","isPartOf":{"@id":"https:\/\/institut-itp.si\/#website"},"primaryImageOfPage":{"@id":"https:\/\/institut-itp.si\/onlineakademija\/hipnoza-za-premagovanje-nespecnosti\/#primaryimage"},"image":{"@id":"https:\/\/institut-itp.si\/onlineakademija\/hipnoza-za-premagovanje-nespecnosti\/#primaryimage"},"thumbnailUrl":"https:\/\/institut-itp.si\/wp-content\/uploads\/2025\/12\/baby-1151351_1280.jpg","datePublished":"2026-02-16T20:58:34+00:00","breadcrumb":{"@id":"https:\/\/institut-itp.si\/onlineakademija\/hipnoza-za-premagovanje-nespecnosti\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/institut-itp.si\/onlineakademija\/hipnoza-za-premagovanje-nespecnosti\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/institut-itp.si\/onlineakademija\/hipnoza-za-premagovanje-nespecnosti\/#primaryimage","url":"https:\/\/institut-itp.si\/wp-content\/uploads\/2025\/12\/baby-1151351_1280.jpg","contentUrl":"https:\/\/institut-itp.si\/wp-content\/uploads\/2025\/12\/baby-1151351_1280.jpg","width":1280,"height":960},{"@type":"BreadcrumbList","@id":"https:\/\/institut-itp.si\/onlineakademija\/hipnoza-za-premagovanje-nespecnosti\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/institut-itp.si\/"},{"@type":"ListItem","position":2,"name":"Te\u010daji","item":"https:\/\/institut-itp.si\/onlineakademija\/"},{"@type":"ListItem","position":3,"name":"Hipnoza za premagovanje nespe\u010dnosti"}]},{"@type":"WebSite","@id":"https:\/\/institut-itp.si\/#website","url":"https:\/\/institut-itp.si\/","name":"In\u0161titut ITP","description":"","publisher":{"@id":"https:\/\/institut-itp.si\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/institut-itp.si\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/institut-itp.si\/#organization","name":"In\u0161titut ITP","url":"https:\/\/institut-itp.si\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/institut-itp.si\/#\/schema\/logo\/image\/","url":"https:\/\/institut-itp.si\/wp-content\/uploads\/2025\/03\/secondary.png","contentUrl":"https:\/\/institut-itp.si\/wp-content\/uploads\/2025\/03\/secondary.png","width":1155,"height":1137,"caption":"In\u0161titut ITP"},"image":{"@id":"https:\/\/institut-itp.si\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/institut-itp.si\/en\/wp-json\/wp\/v2\/courses\/1383","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/institut-itp.si\/en\/wp-json\/wp\/v2\/courses"}],"about":[{"href":"https:\/\/institut-itp.si\/en\/wp-json\/wp\/v2\/types\/courses"}],"author":[{"embeddable":true,"href":"https:\/\/institut-itp.si\/en\/wp-json\/wp\/v2\/users\/1"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/institut-itp.si\/en\/wp-json\/wp\/v2\/media\/1382"}],"wp:attachment":[{"href":"https:\/\/institut-itp.si\/en\/wp-json\/wp\/v2\/media?parent=1383"}],"wp:term":[{"taxonomy":"course-category","embeddable":true,"href":"https:\/\/institut-itp.si\/en\/wp-json\/wp\/v2\/course-category?post=1383"},{"taxonomy":"course-tag","embeddable":true,"href":"https:\/\/institut-itp.si\/en\/wp-json\/wp\/v2\/course-tag?post=1383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}