{"id":1422,"date":"2026-02-16T20:57:30","date_gmt":"2026-02-16T20:57:30","guid":{"rendered":"https:\/\/institut-itp.si\/?post_type=courses&#038;p=1422"},"modified":"2026-02-16T20:57:30","modified_gmt":"2026-02-16T20:57:30","slug":"celostni-program-za-energijsko-zascito","status":"publish","type":"courses","link":"https:\/\/institut-itp.si\/en\/onlineakademija\/celostni-program-za-energijsko-zascito\/","title":{"rendered":"Celostni program za energijsko za\u0161\u010dito"},"content":{"rendered":"<p data-start=\"230\" data-end=\"410\">\ud83c\udf3f <strong data-start=\"233\" data-end=\"275\">Celostni program za energijsko za\u0161\u010dito<\/strong><br data-start=\"275\" data-end=\"278\" \/>Program za krepitev energijskega telesa in vzpostavljanje ob\u010dutka energijske za\u0161\u010dite v vsakdanjih in bolj obremenjujo\u010dih situacijah.<\/p>\n<p data-start=\"412\" data-end=\"769\">\ud83d\udd0d <strong data-start=\"415\" data-end=\"434\">Get to know the program<\/strong><br data-start=\"434\" data-end=\"437\" \/>Celostni program za energijsko za\u0161\u010dito je zasnovan kot sklop izkustvenih vaj za delo z energijskim telesom posameznika. Vaje so usmerjene v \u010di\u0161\u010denje in polnjenje energijskih centrov ter v vzpostavljanje energijske za\u0161\u010dite v obdobjih pove\u010dane izpostavljenosti, ob ob\u010dutkih energijske \u0161ibkosti ali ob pojavu t. i. energijskih napadov.<\/p>\n<p data-start=\"771\" data-end=\"1026\">Program je posebej primeren za posameznike, ki delujejo v poklicih pomo\u010di (psihologi, psihoterapevti, svetovalni delavci, pedagogi, zdravstveni delavci) ter za tiste, ki so zaradi narave svojega dela ali \u017eivljenjskega sloga pogosto izpostavljeni javnosti.<\/p>\n<p data-start=\"1028\" data-end=\"1047\">\ud83c\udfa7 <strong data-start=\"1031\" data-end=\"1047\">What do you get?<\/strong><\/p>\n<ol data-start=\"1049\" data-end=\"1791\">\n<li data-start=\"1049\" data-end=\"1277\">\n<p data-start=\"1052\" data-end=\"1277\"><strong data-start=\"1052\" data-end=\"1088\">Vaja \u010di\u0161\u010denja in polnjenja \u010daker<\/strong><br data-start=\"1088\" data-end=\"1091\" \/>\u2013 Postopno delo s sedmimi osnovnimi \u010dakrami.<br data-start=\"1135\" data-end=\"1138\" \/>\u2013 Najprej \u010di\u0161\u010denje, nato polnjenje posameznega energijskega centra.<br data-start=\"1205\" data-end=\"1208\" \/>\u2013 Podpora ob\u010dutku energijske preto\u010dnosti in notranje uravnote\u017eenosti.<\/p>\n<\/li>\n<li data-start=\"1279\" data-end=\"1521\">\n<p data-start=\"1282\" data-end=\"1521\"><strong data-start=\"1282\" data-end=\"1320\">Osnovna vaja za energijsko za\u0161\u010dito<\/strong><br data-start=\"1320\" data-end=\"1323\" \/>\u2013 Namenjena vsakodnevni uporabi.<br data-start=\"1355\" data-end=\"1358\" \/>\u2013 Priporo\u010deno izvajanje pribli\u017eno en mesec za vzpostavitev ob\u010dutka energijske za\u0161\u010dite.<br data-start=\"1444\" data-end=\"1447\" \/>\u2013 Primerna ob vsakodnevnih obremenitvah in rednih stikih z drugimi ljudmi.<\/p>\n<\/li>\n<li data-start=\"1523\" data-end=\"1791\">\n<p data-start=\"1526\" data-end=\"1791\"><strong data-start=\"1526\" data-end=\"1565\">Mo\u010dnej\u0161a vaja za energijsko za\u0161\u010dito<\/strong><br data-start=\"1565\" data-end=\"1568\" \/>\u2013 Namenjena obdobjem ve\u010dje izpostavljenosti.<br data-start=\"1612\" data-end=\"1615\" \/>\u2013 Primerna ob ob\u010dutku energijskih napadov, izrazite energijske \u0161ibkosti ali ob bolezni.<br data-start=\"1702\" data-end=\"1705\" \/>\u2013 Uporabna tudi pred potovanji, ve\u010djimi spremembami ali ve\u010djo javno izpostavljenostjo.<\/p>\n<\/li>\n<\/ol>\n<p data-start=\"1793\" data-end=\"2114\">\ud83c\udf81 <strong data-start=\"1796\" data-end=\"1847\">BONUS: Predavanje o energijski za\u0161\u010diti v praksi<\/strong><br data-start=\"1847\" data-end=\"1850\" \/>V dodatnem predavanju izve\u0161:<br data-start=\"1878\" data-end=\"1881\" \/>\u2013 kaj pomeni energijska za\u0161\u010dita in kako se lahko ka\u017ee v vsakdanjem \u017eivljenju,<br data-start=\"1958\" data-end=\"1961\" \/>\u2013 kako se u\u010dinki vaj odra\u017eajo v praksi (predstavljeno na konkretnem primeru),<br data-start=\"2038\" data-end=\"2041\" \/>\u2013 katera dodatna pomagala in strategije se lahko uporabljajo kot podpora.<\/p>\n<p data-start=\"2116\" data-end=\"2474\">\ud83c\udf00 <strong data-start=\"2119\" data-end=\"2148\">How to use the program?<\/strong><br data-start=\"2148\" data-end=\"2151\" \/>\u2013 Osnovno vajo za energijsko za\u0161\u010dito izvajaj vsak dan, pribli\u017eno en mesec.<br data-start=\"2225\" data-end=\"2228\" \/>\u2013 Vajo \u010di\u0161\u010denja in polnjenja \u010daker uporabljaj kot pripravo ali po potrebi.<br data-start=\"2302\" data-end=\"2305\" \/>\u2013 Mo\u010dnej\u0161o za\u0161\u010ditno vajo uporabi takrat, ko zazna\u0161 energijske napade, ob\u010dutek energijske \u0161ibkosti ali v \u010dasu bolezni.<br data-start=\"2422\" data-end=\"2425\" \/>\u2013 Program uporabljaj zavestno in v mirnem okolju.<\/p>\n<p data-start=\"2476\" data-end=\"2734\">\u2728 <strong data-start=\"2478\" data-end=\"2507\">Why choose this program?<\/strong><br data-start=\"2507\" data-end=\"2510\" \/>\u2013 Program ponuja strukturiran nabor vaj za delo z energijskim telesom.<br data-start=\"2580\" data-end=\"2583\" \/>\u2013 Primeren je za posameznike z razli\u010dnimi stopnjami izku\u0161enj.<br data-start=\"2644\" data-end=\"2647\" \/>\u2013 Omogo\u010da izkustveni pristop k energijski za\u0161\u010diti v razli\u010dnih \u017eivljenjskih okoli\u0161\u010dinah.<\/p>\n<p data-start=\"2736\" data-end=\"2888\">\ud83c\udf00 <strong data-start=\"2739\" data-end=\"2778\">Dovoli si zavestno delo z energijo.<\/strong><br data-start=\"2778\" data-end=\"2781\" \/>Prisluhni telesu in notranjim signalom.<br data-start=\"2820\" data-end=\"2823\" \/>Naj se izku\u0161nja razvije takrat, ko jo potrebuje\u0161 \u2013 tukaj in zdaj.<\/p>","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf3f Celostni program za energijsko za\u0161\u010ditoProgram za krepitev energijskega telesa [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":1413,"template":"","course-category":[19],"course-tag":[],"class_list":["post-1422","courses","type-courses","status-publish","has-post-thumbnail","hentry","course-category-online-akademija"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Celostni program za energijsko za\u0161\u010dito - In\u0161titut ITP<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/institut-itp.si\/en\/onlineakademija\/celostni-program-za-energijsko-zascito\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Celostni program za energijsko za\u0161\u010dito - In\u0161titut ITP\" \/>\n<meta property=\"og:description\" content=\"\ud83c\udf3f 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